Moathouse food diaries

Sunday 18th May 2014

Breakfast
Missed

Lunch
20 almonds (hex b)
Frazzles (5.5 syns)

Dinner
One pot chicken, chilli and garlic rice Grated low fat cheese (hex a)
Slice of birthday cake
 
Monday 19th May 2014

Breakfast
Missed

Lunch
Fruit and yoghurt

Dinner
3 Weight watchers sausages (1.5syns)
Hassle back potato
Soured cream (3 syns)

Snacks
Pringles (6.5 syns)
Almonds (hex b)
 
Tuesday 20th May 2014

Breakfast
Fruit and yoghurt

Lunch
Roast chicken mug shot

Dinner
Smash made chicken burgers
Salad
Soured cream (4 syns)
Grated low fat cheese (hex a)

Snacks
20 almonds (hex b)
 
Wednesday 21st May 2014

Breakfast
Fruit and yoghurt

Lunch
Roast chicken mug shot
Frazzles (5.5 syns)

Dinner
2 meat free burgers (1 syn)
Roll (hex b)
2 light cheese slices (hex a)
Soured cream (4 syns)
Salsa (0.5 syns)
Loads of chips
Yoghurt
 
Last edited:
Thursday 22nd May 2014

Breakfast
Fruit and yoghurt

Lunch
Roast chicken mug shot
Frazzles (5.5 syns)

Dinner
Prawns
Thousand island dressing (1 syn)
Salad
Roll (hex b)
 
Friday 23rd May 2014

Breakfast
Fruit and yoghurt

Lunch
Prawns
Thousand island dressing (1 syn)
Salad
Frazzles (5.5 syns)

Dinner
Prawns
Thousand island dressing (1 syn)
Salad
Pitta (hex b)
Cheese (hex a)

Snacks
Roast chicken mug shot
Fruit and yoghurt
Meringue (3 syns)
Low fat anchor cream (1 syn)
 
Saturday 24th May 2014

Breakfast
Fruit and yoghurt

Lunch
Monkey nuts (hex b)
Steak
Jacket potato
Soured cream (3 syns)
Salad
1 mini doughnut
4 spoons of belly buster birthday dessert
1 stuffed jalapeño peppers

Over my syns but not as bad as it could of been
 
Sunday 25th May 2014

Breakfast
Fruit and yoghurt

Lunch
Roast chicken
Roast potatoes
Cauliflower
Carrots
Cabbage
Peas
Parsnips
Grated low fat cheese (hex a)

Dinner
Late lunch so snacked instead

Snacks
20 almonds (hex b)
Prawns
25g Pringles (6.5 syns)
32 Almonds (8 syns)
Ham
 
Monday 26th May 2014

Breakfast
Fruit and yoghurt

Lunch
Missed

Dinner
3 weight watchers sausages (1.5 syns)
Roll (hex b)
2 light cheese slices (hex a)
2 slices of bacon
Poached egg
Sw chips
3 tbsp soured cream (3 syns)

Snacks
Ham
Salt and vinegar skips (4 syns)
 
Tuesday 27th May

Breakfast
Fruit and yoghurt

Lunch
Mugshot

Dinner
Salmon
Brown rice
Lettuce
Cucumber
Tomatoes
Sweetcorn
Salad cream (2 syns)

Snacks
2 hi-fi light bars (hex b)
Werthers x3 (3 syns)
Little miracles (4.5 syns)
 
Tuesday 27th May 2014

Breakfast
Fruit and yoghurt

Lunch
Roast chicken mug shot
20 almond but (hex b)

Dinner
Chicken curry
Rice
Grated low fat cheese (hex a)

Snacks
Ham
Skips (4 syns)
 
Wednesday 28th May 2014

Breakfast
Fruit and yoghurt

Lunch
Roast chicken mug shot
20 almonds (hex b)

Dinner
Homemade Doner meat
Mini pitta bread (4 syns)
Wedges
Salad
Homemade garlic mayo (3 syns)

Snacks
Ham
Frazzles (5.5 syns)
Low fat cheese (hex a)
 
Thursday 29th May 2014

Breakfast
Missed

Lunch
Prawns
Salad
Roll (hex b)
Thousand island dressing (1 syn)

Dinner
Jacket potato
Bacon
Beans
Grated low fat cheese (hex a)

Snacks
Frazzles (5.5 syns)
Fruit and yoghurt
 
Friday 30th May 2014

Breakfast
Fruit and yoghurt

Lunch
Roast chicken mug shot

Dinner
Salmon fillets
Jacket potato
Soured cream (3 syns)

Snacks
20 almonds (hex b)
16 almonds (4 syns)
Ham
 
Saturday 31st May 2014

Breakfast
Fruit and yoghurt

Lunch
Missed

Dinner
Roll (hex b)
2 weight watcher sausages (1 syn)
Bacon
2 light cheese slices (hex a)

Snacks
Lots of party picks, too much hassle to work out the syn value but well over today's allowance
 
Sunday 1st June 2014

Breakfast
Missed

Lunch
20 almonds (hex b)

Dinner
Doner wrap and chips (loads but who cares)
 
Monday 9th June 2014

Breakfast
2 alpen light cereal bars (hex b)

Lunch
Fruit and yoghurt

Dinner
3 ww sausages(1.5 syns)
Smash
Broccoli
Cauliflower
Peas
Grated low fat cheese (hex a)
Soured cream (2 syns)

Snacks
Ham
16 almonds (4 syns)
Frazzles (5.5 syns)
Wicked white hot chocolate (2 syns)
 
Tuesday 10th June 2014

Breakfast
2 cereal bars (hex b)
Fruit and yoghurt

Lunch
Ham
Salad
Egg mayo (2 syns)

Dinner
Sw curry
Rice

Snacks
20 almonds (5 syns)
Frazzles (5.5 syns)
Wicked white hot chocolate (2 syns)
 
Back
Top