Mom38
Silver Member
Thursday 31st August 2017
Breakfast
2 egg omlette
Bacon
Spring onions
2x cups of coffee milk from HEA sugar 2syns
Dinner
SW chicken balti
Diet Irn Bru
1x Tesco Healthy Eating Cereal Bar 3.5 syns
Evening dinner
Sw friendly bacon, potatoe and onion "pasty" with mixed leaves and spring onion.
Diet Irn Bru
2x cups of coffee, milk from HEA, sugar 2x syns.
Tesco Healthy Eating Cereal Bar 3.5 syns
Leftover SW Chicken Balti.
Total Syns 11 Syns.
Breakfast
2 egg omlette
Bacon
Spring onions
2x cups of coffee milk from HEA sugar 2syns
Dinner
SW chicken balti
Diet Irn Bru
1x Tesco Healthy Eating Cereal Bar 3.5 syns
Evening dinner
Sw friendly bacon, potatoe and onion "pasty" with mixed leaves and spring onion.
Diet Irn Bru
2x cups of coffee, milk from HEA, sugar 2x syns.
Tesco Healthy Eating Cereal Bar 3.5 syns
Leftover SW Chicken Balti.
Total Syns 11 Syns.
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