imallebbot
Full Member
Hi all,
I love reading everyone elses food diaries for inspiration and ideas, but I've now decided its time to do my own as well. I joined SW last Week and lost 4lbs,aiming for my half stone award on Tuesday! I will be doing EE for the time being.
Breakfast
1X slice wholemeal bread (HEXB) topped with a slice of ham, fried mushrooms and spring onions
1X poached egg
Lunch
Tesco Baked Potato (1 1/2 Syns) topped with cottage cheese with chives, salad and balsamic vinegar
Dinner
Lean sirloin steak, boiled new potatoes, fried onions and shwartz mild peppercorn sauce (2 1/2syns)
Snacks
mullerlight
hi-fi light bar (3 syns)
TOTAL SYNS: 7
I love reading everyone elses food diaries for inspiration and ideas, but I've now decided its time to do my own as well. I joined SW last Week and lost 4lbs,aiming for my half stone award on Tuesday! I will be doing EE for the time being.
Breakfast
1X slice wholemeal bread (HEXB) topped with a slice of ham, fried mushrooms and spring onions
1X poached egg
Lunch
Tesco Baked Potato (1 1/2 Syns) topped with cottage cheese with chives, salad and balsamic vinegar
Dinner
Lean sirloin steak, boiled new potatoes, fried onions and shwartz mild peppercorn sauce (2 1/2syns)
Snacks
mullerlight
hi-fi light bar (3 syns)
TOTAL SYNS: 7