Missnicole26
New Member
Hey! I'm new to this site and thought I'd join to log my progress with SW. I joined on the 10th of January 2016 with a starting weight of 21st 4lbs. So far this is my weight loss (and gains sadly!).
17/2/16 -6lbs (20st 12 1/2lbs)
24/2/16 -2 1/2lbs (8 1/2lbs total loss, 20st 10lb)
2/3/16 maintain
8/3/16- 1/2lbs (9lbs total loss, 20st 9 1/2lbs)
16/3/16- maintain
23/3/16- 2 1/2lbs (11 1/2lbs total loss, 20st 7lbs)
30/3/16+ 1lbs (10 1/2lbs total loss, 20st 8lbs)
6/4/16+1/2 (10lbs total loss, 20st 81/2lbs)
13/4/16 +2 1/2lbs (7 1/2 lbs TL, 20st 11lbs)
As you can imagine, the first few weeks were great, I was sticking to plan so well and so determined to lose all the weight I need to lose. That's still the case but the past three weeks have been awful with awful gains. First week of gains I knew I hadn't ate much, not in the right frame of mind (just lost job). Second week I done so well, planned, ate a lot, used my syns and stuck to plan. But still put on weight. This weeks weigh in I knew I'd put on, I let myself go and didn't stick at all. Now I'm back on track, I have 10st+ to lose and need it gone.
I'd love some tips if anyone has any! Or any advice! I do go to class on a Wednesday night with my cousin but I will be using this to log my food diaries and using it as a diary to myself to see how well I've come etc.
17/2/16 -6lbs (20st 12 1/2lbs)
24/2/16 -2 1/2lbs (8 1/2lbs total loss, 20st 10lb)
2/3/16 maintain
8/3/16- 1/2lbs (9lbs total loss, 20st 9 1/2lbs)
16/3/16- maintain
23/3/16- 2 1/2lbs (11 1/2lbs total loss, 20st 7lbs)
30/3/16+ 1lbs (10 1/2lbs total loss, 20st 8lbs)
6/4/16+1/2 (10lbs total loss, 20st 81/2lbs)
13/4/16 +2 1/2lbs (7 1/2 lbs TL, 20st 11lbs)
As you can imagine, the first few weeks were great, I was sticking to plan so well and so determined to lose all the weight I need to lose. That's still the case but the past three weeks have been awful with awful gains. First week of gains I knew I hadn't ate much, not in the right frame of mind (just lost job). Second week I done so well, planned, ate a lot, used my syns and stuck to plan. But still put on weight. This weeks weigh in I knew I'd put on, I let myself go and didn't stick at all. Now I'm back on track, I have 10st+ to lose and need it gone.
I'd love some tips if anyone has any! Or any advice! I do go to class on a Wednesday night with my cousin but I will be using this to log my food diaries and using it as a diary to myself to see how well I've come etc.