Hi all,
Just did three weeks and have decided to refeed from today as this was the intention from the beginning, have a wedding coming up and will be loosing remainder on ww.
So day one:
Breakfast: Lipotrim shake
Lunch: Lipotrim shake
Dinner: oh my God!! probably sounds ridiculous to those who have been on this long term as I've "only" being on tfr for 3 weeks but was actually really nervous about eating again.
I had just under 6 ounces of grilled chicken with a small breakfast bowl of: celery, lettuce, cherry tomatoes, red pepper, spring onion and cucumber all drizzled in balsamic vinegar with some salt and pepper.
I have honestly never tasted food like this in my life before, the smells, texture - something I would have previously thought was very bland was gorgeous may as well as have been a gourmet meal - absolutely fabulous. Tasted each grain of pepper and salt etc...
Ridiculously full though.
Nervous about tomorrow, which I know probably sounds ridiculous.
Am going to stick 100% to refeed as I have with tfr, so if anyone thinks Im doing anything wrong PLEASE do comment and set me straight xx thank you x
Just did three weeks and have decided to refeed from today as this was the intention from the beginning, have a wedding coming up and will be loosing remainder on ww.
So day one:
Breakfast: Lipotrim shake
Lunch: Lipotrim shake
Dinner: oh my God!! probably sounds ridiculous to those who have been on this long term as I've "only" being on tfr for 3 weeks but was actually really nervous about eating again.
I had just under 6 ounces of grilled chicken with a small breakfast bowl of: celery, lettuce, cherry tomatoes, red pepper, spring onion and cucumber all drizzled in balsamic vinegar with some salt and pepper.
I have honestly never tasted food like this in my life before, the smells, texture - something I would have previously thought was very bland was gorgeous may as well as have been a gourmet meal - absolutely fabulous. Tasted each grain of pepper and salt etc...
Ridiculously full though.
Nervous about tomorrow, which I know probably sounds ridiculous.
Am going to stick 100% to refeed as I have with tfr, so if anyone thinks Im doing anything wrong PLEASE do comment and set me straight xx thank you x
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