chezz said:hi tracey
i will will wish you a happy birthday now its my hubbys next wednesday so we are going away for a few days will enjoy but will try to walk alot but we are only human xxx have a great one hun :birthday:
xMariex said:Hope you had a good birthday Tracey. And to your hubby too Chez.
Well I gained loads in the week ( was on the scales all the time) I am about .2 over what I was. So basically a STS this week. These last 10lbs are proving a bugger to shift and there is me moaning I might want to lose some extra. I will be lucky if I can get this off.
So I was naughty and my weight loss was just over 1lb. I got off the extra I put on at least. So 9lbs to go! I have been thinking about revising my goal to maybe a bit more but right now I would be happy just to get there.
Thanks chips as usual you say the right things. Yes technically I should get it the BMI just under 25 so that means 11 stone exactly but if I can get to 11 ' 1 I will see how I feel from there. Right now I am struggling to get there. Combined with feeling really down at the moment not a good combination trying really hard not to comfort eat the tears away.Wow, you really are an inspiration. Maybe, get to your 11st 1lb goal, maintain it for a while, then drop a bit more if you feel like it. but be kind to yourself. Wise to fix at 11st 1lb, somehow seems more easily attainable than 11st ! Just shows how big a part the mind plays in success or failure for me anyway. Be good. chips xx
I am not as posh as you chips, I live in Reading. Nicer area of Reading though. I would love to live in Windsor. Your stories always make me laugh thanks for sharing.Hi Marie. I think you always feel better when your hair looks OK. Why do I always recall the disasters? Remember going to a guy I went to for years wanting something special as I was going to be at a backstage party with a band Alarms bells should have rang when he was openly smoking a joint as big as a french stick when he was cutting and then putting big blobs of coloured gel in my hair. What a mess. Didn't know what to say and just thought maybe I need to get used to it. Called in M & S and people were staring and I saw one bloke nudge his friend and nod in my direction. I went straight home (the back way along the river) and picked it all out ! Hey Ho. Where are you geographically Marie? I used to live in Windsor/Eton chips x