Roziee
Gold Member
Hi everyone,
Quick summary about my weight loss so far.
I've lost just over 5 stones with slimming world but it's slowing down now.
Have heard GI is good for people with PCOS tendencies which I have so was wondering where I begin?
I'm thinking of combining it with SW- in the sense that I will just replAce my food with LOW GI and use the SW principles. Has anyone else done this?
And where do I go to purchase the index for GI? Online or can I download it from somewhere?
Thanks guys x
Quick summary about my weight loss so far.
I've lost just over 5 stones with slimming world but it's slowing down now.
Have heard GI is good for people with PCOS tendencies which I have so was wondering where I begin?
I'm thinking of combining it with SW- in the sense that I will just replAce my food with LOW GI and use the SW principles. Has anyone else done this?
And where do I go to purchase the index for GI? Online or can I download it from somewhere?
Thanks guys x