Hello,
I'm new here and would like to introduce myself.
I've tried Slimming World on and off for a while:
Group 2012 for 8 months - lost half stone (very slow). I got a bit discouraged as most people had lost 2 -4 stones in the same time period. I recorded everything I ate and rarely ever went above 5 syns. I did eat a lot of fruits though.
Online 2013 - 2014 for 1 year - lost 4 lbs. (really, really slow). For some reason I didn't think I got the support I need (personally) doing it online.
I'm trying to do this on my own this time as I have all the books and I also subscribe to the magazine. I Like Slimming World because I don't like counting and weighing. I can handle measuring Healthy Extras and Syns while not having to worry about anything else.
I'm new here and would like to introduce myself.
I've tried Slimming World on and off for a while:
Group 2012 for 8 months - lost half stone (very slow). I got a bit discouraged as most people had lost 2 -4 stones in the same time period. I recorded everything I ate and rarely ever went above 5 syns. I did eat a lot of fruits though.
Online 2013 - 2014 for 1 year - lost 4 lbs. (really, really slow). For some reason I didn't think I got the support I need (personally) doing it online.
I'm trying to do this on my own this time as I have all the books and I also subscribe to the magazine. I Like Slimming World because I don't like counting and weighing. I can handle measuring Healthy Extras and Syns while not having to worry about anything else.