Hi everyone. I just ordered 28 day solo slim meals and while Im waiting for delivery I thought Id just follow principles of RC diet without using her meal plans and just make up my own staying within 5% fat guidelines. Is this ok to do or do I have to follow her food plan? Also do the calories have to be eaten 200 for breakfast 300 for lunch etc or doesnt it matter as long as i eat 1200 cals over the whole day? I noticed some of solo meals are over 300 cals so id like to add lots of veg and maybe spud or 2 which might make my evening meal more like 500-600 cals but if i had less at lunch would it matter? Just realized how complicated this all sounds so if anyone can understand what Im on about Id really appreciate some advice!!!