Hi I'm new to new plan , im an old red and green girl preferring red days . Could someone be so kind just to post a cpl of menus meal ideas on the sp plan please just to get me started x
You realise that sp is completely optional and most people won't need or want to do it. It's only supposed to be a booster plan like success express. The main plan is extra easy but if you want to continue with red and green then you can x
EE would be better to start with. i would suggest checking out the menu threads on here or picking yourself up a slimming world mag. they have 7 day menus in there.
There is a sticky thread I made called Extra Easy SP hun and there's loads of ideas in there.
Like others have said its only for a boost and not a full time plan like standard Extra Easy xxx