jenniecakes
Gold Member
Haha, it is unfortunately only 10 days, as I saw friends last weekend. I managed from NYE to 31st Jan, and then when I did drink, I wasn't actually that fussed.... Weird, as I could generally have a glass of wine every evening before.
Really looking forward to getting started with the plan. It looks like clean eating to me, but he gives you a plan with exact amounts of meat/oils/carbs you should be taking in. And the exercise looks really fun for me. Plus, it'll mean I get a bit of a break from running, which I think is what my knee's are needing at the moment.
Off to the gym tonight to do a quick cardio sesh, I may even have a go at doing a HIIT session, just to make sure I'm doing it all right lol which websites do you use for health foods?? I'm getting my protein stuff through my protein which worked out well as the OH get's his from there too.
Really looking forward to getting started with the plan. It looks like clean eating to me, but he gives you a plan with exact amounts of meat/oils/carbs you should be taking in. And the exercise looks really fun for me. Plus, it'll mean I get a bit of a break from running, which I think is what my knee's are needing at the moment.
Off to the gym tonight to do a quick cardio sesh, I may even have a go at doing a HIIT session, just to make sure I'm doing it all right lol which websites do you use for health foods?? I'm getting my protein stuff through my protein which worked out well as the OH get's his from there too.