Illumination
Member
Hi everyone my name is illumination,
I’m 31 years old and currently about to try the Mediterranean diet to stick with as a long term weightloss and management solution.
I would love recipe ideas, but have to make them easy cause I’m not that great of a cook lol.
I started my weightloss journey in 2016 when I hit my heaviest of 90kg sine I’m only 1.59 m and should be about 65kg I realised I was very overweight for my size, my doctor stated that I needed to lose some weight. So I started on my journey and god was it hard it has taken till now 2018 to go from 90kg to 78kg because according to a DNA diet and fitness test I genetically have the worst genes and my body wants to store fat so have to over come that to lose any weight
My states from the begaining
Initial: 90kg, waist:103 cm, belly (around the belly button) also 103cm
Current: 78kg, waist 81cm, belly (around the belly button) 84 cm
Currently trying to reduce that measurement as it is where I carry most of my weight, so I can go on vacation to gold coat next year in November wear a bikini and feel great about myself for the first time in more than 11 years when I started and completed putting on the weight.
I hope everyone else’s journey is going well and I can make some new friends to help motivate me and me help them so we can all reach or goals.
I’m 31 years old and currently about to try the Mediterranean diet to stick with as a long term weightloss and management solution.
I would love recipe ideas, but have to make them easy cause I’m not that great of a cook lol.
I started my weightloss journey in 2016 when I hit my heaviest of 90kg sine I’m only 1.59 m and should be about 65kg I realised I was very overweight for my size, my doctor stated that I needed to lose some weight. So I started on my journey and god was it hard it has taken till now 2018 to go from 90kg to 78kg because according to a DNA diet and fitness test I genetically have the worst genes and my body wants to store fat so have to over come that to lose any weight
My states from the begaining
Initial: 90kg, waist:103 cm, belly (around the belly button) also 103cm
Current: 78kg, waist 81cm, belly (around the belly button) 84 cm
Currently trying to reduce that measurement as it is where I carry most of my weight, so I can go on vacation to gold coat next year in November wear a bikini and feel great about myself for the first time in more than 11 years when I started and completed putting on the weight.
I hope everyone else’s journey is going well and I can make some new friends to help motivate me and me help them so we can all reach or goals.