zeldas
Full Member
Hi All,
My order from Exante has somehow managed to get lost, and my replacement order is not being sent out until tomorrow(so delivery Tuesday). I have no shakes or bars left at all, so I have been out and bought the Tesco Ultra Slim shakes. My concern is that even though it states on the packs only 202 cals, they have more carbs in them as using milk.
Do you think it will chuck me out of Ketosis?
Thanks
My order from Exante has somehow managed to get lost, and my replacement order is not being sent out until tomorrow(so delivery Tuesday). I have no shakes or bars left at all, so I have been out and bought the Tesco Ultra Slim shakes. My concern is that even though it states on the packs only 202 cals, they have more carbs in them as using milk.
Do you think it will chuck me out of Ketosis?
Thanks