Ok a little TMI but I have to ask

[Mandaxx25]

Ok so I'm doing shakes only and on total solution. This is day five and I haven't pooped yet lol. Does that still happen on a liquid diet? And is there anything I'm meant to do to keep things regular? Thanks in advance! xx


Start weight 15s6lb on 23/09/14
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Four Week Total Loss:
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Eight Week Total Loss:

 

[Lara1986]

Ok so I'm doing shakes only and on total solution. This is day five and I haven't pooped yet lol. Does that still happen on a liquid diet? And is there anything I'm meant to do to keep things regular? Thanks in advance! xx Start weight 15s6lb on 23/09/14 Week 1: Week 2: Week 3: Week 4: Four Week Total Loss: Week 5: Week 6: Week 7: Week 8: Eight Week Total Loss:

Hi! I've been taking glucomanan which is a fibre and adding to shakes. It makes you fuller and also helps keep regular. X

 

[Mandaxx25]

Oh cool thanks for that lara!