So due to health issues i'm limited to eat fruit, veg, fish (and turkey breast) and water.
I have to stick to this to eliminate sugar, all grains (due to lectins) and dairy. I also want to cut bad meats.
So far I've managed 3 weeks but I'm really board of what I eat and would love suggestions for all 3 courses of the day to eat. If you have a recipe for me that fits this criteria please share!!
So far I have:
Fish w/ seasonings with peppers and lemon baked.
Baked sweet potatoe with tuna.
Scrambled eggs w/ black pepper and diced avocado.
Any of the vegetable 'medley' bags in the vegetable section of the super market that are for stew's etc. These have all types of veg conveniently prepared and portioned for one. I normally just boil it and eat it plain.
Does anyone have some advice to make my menu more exciting and less dull.
All help and advice welcome
Thank you
JK
I have to stick to this to eliminate sugar, all grains (due to lectins) and dairy. I also want to cut bad meats.
So far I've managed 3 weeks but I'm really board of what I eat and would love suggestions for all 3 courses of the day to eat. If you have a recipe for me that fits this criteria please share!!
So far I have:
Fish w/ seasonings with peppers and lemon baked.
Baked sweet potatoe with tuna.
Scrambled eggs w/ black pepper and diced avocado.
Any of the vegetable 'medley' bags in the vegetable section of the super market that are for stew's etc. These have all types of veg conveniently prepared and portioned for one. I normally just boil it and eat it plain.
Does anyone have some advice to make my menu more exciting and less dull.
All help and advice welcome
Thank you
JK