I'm still around... Not started... Dunno what's up with me because frankly I feel terrible. Thinking today might be the day I start... Been ill past few days because of food and I feel huge... Really heavy. I've gone back to class now btw. Just aren't into it yet... Got two weeks holiday now thought xxx
I understand - it has been tricky getting back into it, I've kept sliding further from where I left off,so I've scrapped all my old data and properly started again,rather than trying to get back on track. I'm only on day 2, though! And I'm so so hungry, so I'm doing something really badly wrong- Just had a quorn sausage with pasta to 'tide me over' till dinner, later!!
I am certain that I'm only still on it today because
i) I have a motivation with regards to my relationship to lose the weight
ii) I am dancing again - there's something about the physical exercise effort that keeps me to the diet! I kind of like negotiating with myself- I can only have that packetof crisps if I do [x] minutes of dance to burn [xxx]calories to negate my eating them... Especially important as my local supermarket sells marmite crisps. Damn them.
You can do this! Use the holiday to shake the cobwebs!
Feel free to add me on FB if you do that social networking stuff and if you want to - my account is linked on here
made philly stuffed chicken wrapped in bacon with mediterranean couscous (tesco's own) which 1.5syns for the packet.
HEA
Dinner was 2 wholemeal baps - HEB for one and 8syns for the other. Ham, Lightest mayo from tesco 1/2 syn for tbsp! 8 pieces of cucumber and iceburg lettuce. The remaining couscous, a mcdonald side salad with the caesar dressing 2syns, couple of spots of milk -2-3syns?
14-15syns today.
I personally wouldn't bother counting the milk but I'll be a good girl.
Tomorrow I'm going to try and use up the stuff we have in the veg, I've bought cherries, raspberries and strawberries and yogurt for breakfast, going to clean the house for exercise and probably have beans on toast for lunch with some cheese... or a jacket potato... or both haha.
Dinner will be pork loin with broccoli and whatever veg that needs using <3 All planned out and I'm even going to be on plan over the holiday at least 90% of the time. <3
Breakfast - 35g branflakes, semi skinned milk and raspberries. Heb and hea
Lunch - jacket with light butter 2-3syns, tin if baked beans
Cup of tea 1syn
Tesco yogurt 1/2syn
Cherries
Another yogurt 1syn
Dinner - two pork loins without fat, smash, roasted peppers and tomatoes.
Dessert 2 merrangues 6syn and squirty cream light 2syns and hot chocolate 2syns