beee
Full Member
Hello, could someone tell me how many syns is in a packet of Sainsburys own cheese and broccoli pasta sauce?
Here is the nutritional info, thank you x
[h=3]Nutrition[/h]
Here is the nutritional info, thank you x
[h=3]Nutrition[/h]
(cooked as per instructions using semi-skimmed milk without butter) per 100g | (cooked as per instructions using semi-skimmed milk without butter) per 1/2 pack | |
---|---|---|
Energy kJ | 551 | 1135 |
Energy kcal | 130 | 269 |
Protein | 4.8g | 9.9g |
Carbohydrate | 22.7g | 46.8g |
of which sugars | 2.7g | 5.6g |
of which starch | 20.0g | 41.2g |
Fat | 2.0g | 4.1g |
of which saturates | 1.1g | 2.3g |
Fibre | 1.2g | 2.5g |
Salt | 0.32g | 0.66g |
of which sodium | 0.13g | 0.26g |