Desperate to lose weight
Full Member
Hi y'all
I'm planning on making the syn free muffins with polenta from sainsburys, but I've read conflicting posts about whether you need to syn the polenta or whether it's free.
Has anyone tried the muffins and ended up gaining weight, or suffered a lower weight loss?
Can anyone shed some light on the whole polenta / muffin business....
The reason I'm asking is that rotisserie chicken is syns according to a class leader I spoke to in week 1 and I have ate loads and still lost weight, so you sometimes wonder :sigh:
I'm planning on making the syn free muffins with polenta from sainsburys, but I've read conflicting posts about whether you need to syn the polenta or whether it's free.
Has anyone tried the muffins and ended up gaining weight, or suffered a lower weight loss?
Can anyone shed some light on the whole polenta / muffin business....
The reason I'm asking is that rotisserie chicken is syns according to a class leader I spoke to in week 1 and I have ate loads and still lost weight, so you sometimes wonder :sigh: