Hi all!
I joined WW online a couple of weeks ago and I've only lost 2 lbs ;-( so far.
I spread my weeklies over the days instead of a binge out, not sure if this contributes to my slow weight loss??
I'm on 33 pp a day and a typical day goes like this:
Breakfast : options hot chocolate, muller Probiotic drink and a piece of fruit
Lunch: 2 slices of WW malted Danish, 5 slices of turkey ham, tablespoon of reduced fat coleslaw and a packet of velvet crunch crisps
Mid afternoon (I'm STARVING at this point): slice of toast with butter and jam.
Dinner: jacket potato with reduced fat coleslaw (2 tablespoons) and chicken.
Desert: meringue nest, one portion of low fat custard and a pot o reduced auger jelly.
Does this meal plan seem ok? Any advice will be really appreciated as I'm online so no meetings and no one to get tips from.
Thanks in advance!! Xx
I joined WW online a couple of weeks ago and I've only lost 2 lbs ;-( so far.
I spread my weeklies over the days instead of a binge out, not sure if this contributes to my slow weight loss??
I'm on 33 pp a day and a typical day goes like this:
Breakfast : options hot chocolate, muller Probiotic drink and a piece of fruit
Lunch: 2 slices of WW malted Danish, 5 slices of turkey ham, tablespoon of reduced fat coleslaw and a packet of velvet crunch crisps
Mid afternoon (I'm STARVING at this point): slice of toast with butter and jam.
Dinner: jacket potato with reduced fat coleslaw (2 tablespoons) and chicken.
Desert: meringue nest, one portion of low fat custard and a pot o reduced auger jelly.
Does this meal plan seem ok? Any advice will be really appreciated as I'm online so no meetings and no one to get tips from.
Thanks in advance!! Xx