P's Perseverance!

That sounds like you are in a good place P, so nice to see you are still here. My CaledoniaDreaming username is no-more but I am her (or me?) and am giving all my friends a big :bighug:
 
CD/Alice it is you xxx
 
Weigh-day tomorrow, first week of Paul McKenna's hypnotic gastric band ... watch this (swirly hands!) space (more swirly hands!) ;)

P x
 
This is interesting xxx
 
Fantastic xxxx whoooiiop
 
Amazeballs! Do you actually feel less hungry or are you making a big effort?

***swirls hands in anticipation***
 
I'm getting cramp, whatcha saying Pol?!
 
Ha ... look into my eyes, not around my eyes but into into my eyes ...

It's very similar to 'I can Make You Thin' Joodleoodlebob, so the focus is on eating when you are hungry, eating slowly, concentrating on eating and stopping when you are satiated. The gastric band bit allows you to eat less before the satiety feeling arrives.

I guess I am eating less because I'm very aware of only trying to eat when I am hungry (instead of grazing literally all day long, as is my wont).

It's all common sense stuff but, dare I say it, something does seem to have clicked in my brain this time. Lord, let's hope so at long last!!

P x
 
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