I just cant seem to get into it, i lost one half stone using slimming pills, but got fed up with not eating much, went back to slimming world but got fed up with cooking ( I HATE cooking)
i split up with a man I adored and worshipped nearly 6 months ago, and im still not over him, hence my low mood.
I know im depressed, taking st Johns wort.
BUT I am doing the right things, joined a gym 2 months ago, made new mates, go out once, twise a month, im getting there bit by bit and enjoying being single.
I put alot of effort into the gym, but only lost 5lbs in 2 months, because of my diet...
So I want my hard work to pay off, but cant seem to stick to the diet, norm cus im not very organised, lost my mojo!!
So I just grab crisps, biccies ect
Could someone PLEASE maybe make a list of stuff I could eat that doesnt involve much cooking, snacks you can have....
Anything just to get my head round it...
hink I need to stay away from too much carbs tho, maybe just when i go to gym for more energy.
Just gotta sort myself out for me!!
And hopefully the next time I see my ex out I will look amasing
Thanks and sorry to be cheeky and ask for a list, or if there is one already?
x
i split up with a man I adored and worshipped nearly 6 months ago, and im still not over him, hence my low mood.
I know im depressed, taking st Johns wort.
BUT I am doing the right things, joined a gym 2 months ago, made new mates, go out once, twise a month, im getting there bit by bit and enjoying being single.
I put alot of effort into the gym, but only lost 5lbs in 2 months, because of my diet...
So I want my hard work to pay off, but cant seem to stick to the diet, norm cus im not very organised, lost my mojo!!
So I just grab crisps, biccies ect
Could someone PLEASE maybe make a list of stuff I could eat that doesnt involve much cooking, snacks you can have....
Anything just to get my head round it...
hink I need to stay away from too much carbs tho, maybe just when i go to gym for more energy.
Just gotta sort myself out for me!!
And hopefully the next time I see my ex out I will look amasing
Thanks and sorry to be cheeky and ask for a list, or if there is one already?
x