Pati821
Full Member
Hey guys, i gues i'll introduce myself. I'm a 23 year old girl from Chile. Right now i'm trying to lose all of the weight that has been holding me back for years. I guess to me it's more than just getting a beach ready body, as i'm sure it is for a lot of you too.
Out of all the diets that i've tried only one was succesful because i was weekly visiting a nutritionist so i kinda had this pressure of having to tell someone what i was eating and everything. It's been almost five years since that and now i'm really uncomfortable with the way I look and feel.
This last christmas talking to my mom I decided that starting the new year i was going to turn around a new leaf and i was gonna get serious about this and i'm really happy to say that i've been really good with it. I'm not following any specific diet, i just started to cut down things from my diet. No more sugar or sodas, no pastries or candy, instead of 2 pieces of bread i'm only eating half of a piece, lots of veggies and fruits and also plenty of water.
I know it's only been a week but my face is showing a little bit that i'm losing weight, i know it's not a really big change but it''s something!
Ok i hope i keep doing what i'm doing and i hope i hear from some of you guys soon!
Out of all the diets that i've tried only one was succesful because i was weekly visiting a nutritionist so i kinda had this pressure of having to tell someone what i was eating and everything. It's been almost five years since that and now i'm really uncomfortable with the way I look and feel.
This last christmas talking to my mom I decided that starting the new year i was going to turn around a new leaf and i was gonna get serious about this and i'm really happy to say that i've been really good with it. I'm not following any specific diet, i just started to cut down things from my diet. No more sugar or sodas, no pastries or candy, instead of 2 pieces of bread i'm only eating half of a piece, lots of veggies and fruits and also plenty of water.
I know it's only been a week but my face is showing a little bit that i'm losing weight, i know it's not a really big change but it''s something!
Ok i hope i keep doing what i'm doing and i hope i hear from some of you guys soon!