clarabelle77
Member
Hi there
First post on here. Doing SW from home for about 8 weeks and lost 4lbs so far but really should have lost more. My problem is that I'm super good all week then Saturday night comes round and it all goes out the window then I think ah well might as well go for it now and it continues until Monday! I eat so much junk food in that time that I'm spoiling all my good efforts. I would blame the wine but I'm the one drinking it so have to take the blame ?
Anyway just wondered if anyone has some good tips on how to stop this happening.
Thanks
First post on here. Doing SW from home for about 8 weeks and lost 4lbs so far but really should have lost more. My problem is that I'm super good all week then Saturday night comes round and it all goes out the window then I think ah well might as well go for it now and it continues until Monday! I eat so much junk food in that time that I'm spoiling all my good efforts. I would blame the wine but I'm the one drinking it so have to take the blame ?
Anyway just wondered if anyone has some good tips on how to stop this happening.
Thanks