scrumper
Gold Member
Im doing a diary to try and keep me on track....im only on day 2 but so far dont feel hungry ..though my biggest problem has always been boredom in the evenings when I tend to binge .....
so today ive had
B yogurt
L boiled egg and a yogurt
D chilli mince and a galette
dont feel hungry and will drink some more water as im not sure how much ive drank
Now I going to get the wii fit+ going have not been on it for months and im usually knackered by this time but I actually feel like I could do 20mins or so
so today ive had
B yogurt
L boiled egg and a yogurt
D chilli mince and a galette
dont feel hungry and will drink some more water as im not sure how much ive drank
Now I going to get the wii fit+ going have not been on it for months and im usually knackered by this time but I actually feel like I could do 20mins or so