beepbeepyeh
New Member
Hello everyone! Discovered the forums when I was looking for recipes and syn values, I'm currently doing the body optimise part of SW. I don't have loads to lose (18lbs, 14 to go), and I'm motivated to lose the weight because I gained it over the past few years and slowly my clothes have stopped fitting me
Also, I'm getting married next year and I want to feel good about the pictures!
I have a question to you guys about original days and being a veggie! I gather from the forums that a few people prefer red days pre-weigh in and that alternating days is a good thing. Last time I did SW I had 2 1/2 stone to lose, and I just stuck to greens but this time I've done that but it hasn't worked as well, I think I'll be STS for the second week in a row from the look of it!
Anyway, I'm rambling, but can anyone advise me on how to do red days and be veggie? Is it straightforward just limiting pasta etc? If anyone has any veg original recipes I'd appreciate it
Also, do food diaries help?
thankyou all![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Maddie
I have a question to you guys about original days and being a veggie! I gather from the forums that a few people prefer red days pre-weigh in and that alternating days is a good thing. Last time I did SW I had 2 1/2 stone to lose, and I just stuck to greens but this time I've done that but it hasn't worked as well, I think I'll be STS for the second week in a row from the look of it!
Anyway, I'm rambling, but can anyone advise me on how to do red days and be veggie? Is it straightforward just limiting pasta etc? If anyone has any veg original recipes I'd appreciate it
Also, do food diaries help?
thankyou all
Maddie