Aquasharine
Gold Member
Oo chunky kit kat sounds nice. Well done on exercising your choice power. Hey she still got her treats lol ........Eurovision tonight - you brave girl!
Aquasharine said:Oo chunky kit kat sounds nice. Well done on exercising your choice power. Hey she still got her treats lol ........Eurovision tonight - you brave girl!
Aquasharine said:Ok just working out 44 more weigh ins before my 50th @ 1lb a week average would be 44lbs/3 st 2 lbs, average 2 lbs a week 88 lbs/6 st 4. Current guesstimate target is 4 st 10 lbs to lose from current weight, maybe a bit more than that as it's been so long since I've been down to that weight I need to see when I'm there but note to self is that this is doable at a sustainable pace even with the odd gliche/holiday
Just had nice SW friendly cooked brekkie - more of a lifestyle change than a diet on SW
crispy said:Between pizza kit kats and revels your making me hungry lol One of my best friends is getting married friday Can't wait so I'll have to be really good this week to make sure my dress fits nice I always have to have a treat Keeps me sane Had a flake after dinner Tia Maria sounds lovely Sharon Enjoy xx
Oh, yes, that's definitely doable. You'll be fab at 50!! I made it to a loss of 8.5 stone yesterday, and have finally achieved my pre-pregnancy weight - it's only taken 14 years, lol. xx
Aquasharine said:Fantastic Tracy that is amazing - well done. Incredible choice power on your part and a real inspiration life must be so different!
I've not been down to my current guesstimate target for 19 years so am determined it's time. Just got to stay focused - definitely not too much Tia Maria at once then lol
Aquasharine said:Beautiful afternoon today indulging in a little body magic meandering around Polperro and a little way along the coastal path . Have tomorrow off so weather ok hubby and I plan to get ourselves out somewhere else . Lovely SW friendly roast tonight for dinner.
Tracy I think we all wish sometimes hat we'd tackled it properly before re weigh loss. I know I've lost some weight at various points then life events have tipped me off the wagon and up it's gone again. It was particularly hard in all the years my parents were unwell before thy passed away in 2011 as there would always be a crisis to attend to or then a viral illness would one along, etc. My sister says the same as she was the same as me with lose some gain some during those times and now has major osteoarthritis and crumbling joints though it is a hereditary problem for her, having just had her first knee replacement at 50. In the end you just have to think can't change the past but we can change the future . But I totally agree, if anyone is reading this and you are able to focus on you now - do your best to make it happen and live your life to the full. As for me watch this space
Aquasharine said:Yes it's just to encourage exercise alongside but it can be anything from gentle walks to aerobics depending on what's right for you - just to encourage more activity for general well being but equally you can lose without exercising too as even a gentle stroll does you good and obviously being more active does have positive effects on weigh loss if you are able. Body magic is quite a nice name for it
Oops, sorry, lol. I always seem to get into conversations at work about food that leave me starving! Hope you enjoy the wedding. xx
crispy said:Thanks Tracy Well done on your weightloss That's fantastic xx
crispy said:I'm trying to lose weight since the end of January and I'm still not down a stone so I know all about slow losses but like you say if I stick with it I'll eventually get there
crispy said:Haha That makes me feel alot better xx I'm nearly 33 now so maybe by the time I'm 50 I'll get to target lol