ShellyBops Xenical Adventures ;)

[ShellyBop]

See me and breakfast dont really get on it always makes me feel ill if i eat to early in the morning.. You girls have an suggestions for something light in the mornings?

I would usually have a brown bread ham sandwich at lunch but with the heat i just stuck to my fruit.

I suppose im just kind of afraid of over eating so then im under eating instead

im not on mfp but gonna make one now i think

xx

 

[toofatkat]

I drink a herbalife vanilla protein shake. It gets my metabolism going without making me feel too full

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[Lexie2005]

See me and breakfast dont really get on it always makes me feel ill if i eat to early in the morning.. You girls have an suggestions for something light in the mornings?

I would usually have a brown bread ham sandwich at lunch but with the heat i just stuck to my fruit.

I suppose im just kind of afraid of over eating so then im under eating instead

im not on mfp but gonna make one now i think

xx

Let us know your mfp name then we can add you as a friend, I have an open diary so you can see what I eat as a guideline x

 

[ShellyBop]

Kat ive never heard for those. Where would i get them?

Lexie I just set one up.. my username is Shellypop..

It might take me a while to get the hang off lol

xx

 

[Lexie2005]

Sent you a request x

 

[toofatkat]

If you google herbalife you find many distributors. The woman I buy mine off is Lana Jackson www.yourhealthplan.co.uk

I like it. It's about £25 for a tub but because I only have it for breakfast it lasts a fair while. I also like the chocolate peanut protein bars as a snack as they're fairly filling.

I do only have the vanilla shake though. I find other flavours a bit sweet for me.

They're a good shake because they are properly balanced with the right percentages of protein carb and fat. You can use them twice a day and one proper meal. I have done that before and lost quite a lot of weight but I prefer to use it just for breakfast

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[ShellyBop]

I must check them out Kat thanks!


And omg im falling in love with my fitness pal.. soo handy!

xx

 

[Lexie2005]

It's fab isn't it but Shelley honey you really are not eating enough x

 

[ShellyBop]

I really feel like im eating too much tho even tho i stil have kcals to use.. its weird.. ive ate alot more today and am going to be eating 1 weetabix every morning to get my body started

BUT

its weigh day tomoro and im scared =/ ekkkk

 

[ShellyBop]

4lb off xx

 

[Lexie2005]

4lb off xx

FABULOUS XX

 

[toofatkat]

Brilliant well done

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[ShellyBop]

thanks girls
xx

 

[alongwaytogo]

Well done! X

 

[ShellyBop]

first stone off in 4 weeks xx

 

[Lexie2005]

Brilliant honey well done x

 

[ShellyBop]

thank you Lexi.. your my main inspiration! xx

 

[Lexie2005]

thank you Lexi.. your my main inspiration! xx

Aw thanks for that, I'm not really inspiration just someone who wasted 15 years of her life being so overweight!!!! Xx

 

[ShellyBop]

you are though cus u have got it off and thats exactly what i want to do.. ive never got to speak to someone who has had the willpower to stick at it! xx

 

[Lexie2005]

you are though cus u have got it off and thats exactly what i want to do.. ive never got to speak to someone who has had the willpower to stick at it! xx

There are a lot of us on here who have, I still have 2 stone to go x