Kate
CDC/PT/PITA
Exactly the same?
Perhaps anyone considering actually doing this (which would be very stupid, sorry if that offends anyone but there you go) could actually spend five minutes looking up the nutritional values of the ingredients listed above - you'd find out it's not "EXACTLY THE SAME NUTRITIONAL CONTENT" at all. For starters it's only half the protein and fat as you'd be getting in your CD packs (and believe me, particularly when you're on less than 300 calories a day, which you would be with this plan, your body NEEDS that protein and fat).
Not sure it's a very responsible thing to do, posting this here, OP.
In fact, I am sure. It's completely irresponsible.
Edited to add.
I am a CDC
I am a personal trainer
I am a nutritional adviser
Perhaps anyone considering actually doing this (which would be very stupid, sorry if that offends anyone but there you go) could actually spend five minutes looking up the nutritional values of the ingredients listed above - you'd find out it's not "EXACTLY THE SAME NUTRITIONAL CONTENT" at all. For starters it's only half the protein and fat as you'd be getting in your CD packs (and believe me, particularly when you're on less than 300 calories a day, which you would be with this plan, your body NEEDS that protein and fat).
Not sure it's a very responsible thing to do, posting this here, OP.
In fact, I am sure. It's completely irresponsible.
Edited to add.
I am a CDC
I am a personal trainer
I am a nutritional adviser