rjg123
Silver Member
So I started back at class last weds after trying (and not succeeding) by myself for a few weeks. I thought putting my meals/ food/ thoughts on here might help seeing as so many people look to have had great success!
Yesterday I was really hungry - think it was a combination of the 3hour treck I went on on saturday (my idea but moaned to my OH all the way about having to walk uphill) and the cold.
Anyway. I ate...
EE day
Bk - 2 boiled eggs and a 42g slice wm bread HEB
Milk in tea throughout the day HEA
Dinner - pasta and veggie sauce (1/2 tsp olive oil) 1 syn
Tea - At a curry house tabdoori salmon (9 syns) and boiled rice
I felt very smug about staying away from the naughties at the Indian restaurant. I guessed at the salmon using the syns for tandoori chicken.??????
I also eat plenty of damsons during the day - me and OH went picking those and sloe's and made damson/ sloe gin for xmas......... dont even want to think how many syns there will be in that!
Rach
Yesterday I was really hungry - think it was a combination of the 3hour treck I went on on saturday (my idea but moaned to my OH all the way about having to walk uphill) and the cold.
Anyway. I ate...
EE day
Bk - 2 boiled eggs and a 42g slice wm bread HEB
Milk in tea throughout the day HEA
Dinner - pasta and veggie sauce (1/2 tsp olive oil) 1 syn
Tea - At a curry house tabdoori salmon (9 syns) and boiled rice
I felt very smug about staying away from the naughties at the Indian restaurant. I guessed at the salmon using the syns for tandoori chicken.??????
I also eat plenty of damsons during the day - me and OH went picking those and sloe's and made damson/ sloe gin for xmas......... dont even want to think how many syns there will be in that!
Rach
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