Sophie's New York Slimdown!

[sophiec89]

Ended up going to Byron burger for lunch. Had my burger without the bun and with a side salad instead although did sneak a few onion rings and a small glass of red wine.

Tea will be steak with carrot and swede mash (thank you m&s dine for 2!). Picked a couple of DVDs up so looking forward to an evening on the sofa!

 

[JessyG24]

That's sounds like fab Friday food and a nice evening to me xxxx

 

[sophiec89]

Been at a festival yesterday and back there again today. Been trying to make food as "clean" as poss by taking my own snacks with me. Also has a chicken shawarma kebab which was huge big chunks of chicken breast with lots of fresh salad, yum.

Drank about 5 pints of cider yesterdy which is supposed to be slightly better than beer (as no grains). But it's left me feeling a by bloated today so probably won't have as much today! Also scales are out of battery so I have no gage as to whether I am actually losing weight following this plan.

Happy bank holiday Sunday everyone!

 

[sophiec89]

Managed to be good again yesterday - even resisted the macdonalds that everyone got on the way home!

Off out shopping with my mum and sister today but my mum follows the paleo diet so sure we will have something diet friendly for lunch

 

[sophiec89]

Morning! Back to work after a lovely long weekend. Proud of the choices I've made this weekend - I haven't been 100% but I have managed to enjoy myself without losing complete control!

Plan for today:

(B): banana, grapes

(L): creamy butternut squash soup, almonds

(D): chicken stuffed with goats cheese and wrapped in Parma ham with broccoli and asparagus

(S): few squares of 85% cocoa dark chocolate

 

[JessyG24]

It sounds like you're on it chick xxxx

 

[Mrscush]

How are you finding it Soph? Has this new way of eating helped with your tum? Food is sounding good and you sound super in control x

 

[sophiec89]

I'm finding it much easier to stick to actually and my tummy has been a lot better! Only had some bananas and grapes and a little pot of almonds today as been in our London office and been back to back meeting people. Just waiting to go out for dinner with a few colleagues and I can't wait - I'm starving! X