Mom38
Silver Member
Can anyone give me some good SP week tips please.
I know what i'm doing but generally SP doesn't work for me.
My weight seems to have plateued...cant spell it lol.
I have tried eating a bit less, eating a bit more, new foods, switching things round a bit.
So...i'm gonna try an SP and really go for it so wanted to see everyones thoughts and advice
I have diaries on here which are EE diaries but for SP obvs ill not be having the carbs apart from my b choices
I am 5.5 lb off getting into the 11s and I really want this.
I can't exercise at the mo cos my irons so low (not diet related), so im feeling a bit flat and stuck.
I know what i'm doing but generally SP doesn't work for me.
My weight seems to have plateued...cant spell it lol.
I have tried eating a bit less, eating a bit more, new foods, switching things round a bit.
So...i'm gonna try an SP and really go for it so wanted to see everyones thoughts and advice
I have diaries on here which are EE diaries but for SP obvs ill not be having the carbs apart from my b choices
I am 5.5 lb off getting into the 11s and I really want this.
I can't exercise at the mo cos my irons so low (not diet related), so im feeling a bit flat and stuck.