Squidge
Member
So here I am on Day One. I'm on the Discover Plan, my points allowance is 18 per day, so I'm folowing the basic principles of Fast Start.
1 pint of skimmed milk -2pts
Breakfast:
40g Cornflakes 2pts
1 Mullerlight yogurt 1.5 pts
1 cup of tea with a tsp of sugar 0.5 pts
Lunch
Bagel with Philidelphia light and salad3.5 pts
WW Clear Chicken Noodle soup 0.5 pts
Dinner
WW Tomato and Basil Chicken with salad and extra light Philidelphia 4.5 pts
Snacks
2 apples 1pt
1 cup of tea with 1 tsp sugar 0.5 pts
1 WW yogurt 1 pt
17/18
3.5 activity points earned from tonights' workout
1 pint of skimmed milk -2pts
Breakfast:
40g Cornflakes 2pts
1 Mullerlight yogurt 1.5 pts
1 cup of tea with a tsp of sugar 0.5 pts
Lunch
Bagel with Philidelphia light and salad3.5 pts
WW Clear Chicken Noodle soup 0.5 pts
Dinner
WW Tomato and Basil Chicken with salad and extra light Philidelphia 4.5 pts
Snacks
2 apples 1pt
1 cup of tea with 1 tsp sugar 0.5 pts
1 WW yogurt 1 pt
17/18
3.5 activity points earned from tonights' workout