I know I'm made up. Next weigh in will be next weds so fingers crossed I get another good one!!
My consultant forgot the fibre so I got syrup from pharmacy see if that'll help until next week! X
Yep no cheats I can do this!! Haha
Oh no syrup, at night only. was worried about taking the syrup and ketosis but consultant said i can't go on without something and to try for a few days and check ketosis.
How is ur week going? X
Omg evil husband!! Haha beat him up!!
Yeh the bars have more carbs - I went online and only picked the bars with the least carbs some have about 13g same as shakes other have up to 24g.
I did think diet a few years ago with my ex (break up caused me to comfort eat it alllll back on) and I had good losses didnt take long at all but that was all shakes. So that's where my thinking going back to 3 shakes a day might work.
I have ideally 3 stone but will accept 2stone... I know it doesn't seem massive amounts but I wear the weigh badly so look horrifically worse than the numbers.
How much are you trying to lose? X
Yeh can do this!! I had hoped I'd be there for xmas but got some Xmas do's coming up so just going to take it as it comes.
Syrup not working yet my tummy is so swollen today it had been flatter but today rock solid and sticking way out!! :-(
Will take more tonight see if it'll work! X
It will be worth it when we're a pair of skinny minnies!! There is a book called something like "how to have your cake and skinny jeans" I book ages ago its really good it's about stopping yourself over eating can't wait till I'm applying it to my slimmer me.
My tummy is starting to hurt... Need a serious clear out haha x
It's a really good book. It was recommended to me by a friend and I was in two minds never been a self help book kinda person but she was bigging it up so much and it was only a fiver so I bought it and I spent the first half thinking this is rubbish and got to the end and told everyone about it!!!
My tummy is really bad... I have a cyst on my ovary and doc told me if I start vomiting or get constipated I need to go hospital ... Wasn't that concerned coz I knew it was because of diet but was in such pain I went see someone yesterday because ex lax, senokot, and syrup wasn't working they have told me if its making me constipated then I can't do this diet until I have cyst removed. I'm gutted. X