nellybelle
Full Member
Hi Guys,
Started CD about a week ago, all I'm eating..I mean drinking, are shakes and soups. Im really craving some food though so I was wondering, does the Sole Source + plus plan make you loose weight slower and does it knock you out of ketosis?
Also if I do stick to the the three Cambridge Diet products a day would it be ok to cheat with a spoonfull of cottage cheese a day or would this again make me lose weight slower or knock me out of ketosis?
Is there anything you guys know that its ok to cheat with when on the only products diet?
Sorry for all the questions, I just wanna get this right thanx for all your help in advance
Started CD about a week ago, all I'm eating..I mean drinking, are shakes and soups. Im really craving some food though so I was wondering, does the Sole Source + plus plan make you loose weight slower and does it knock you out of ketosis?
Also if I do stick to the the three Cambridge Diet products a day would it be ok to cheat with a spoonfull of cottage cheese a day or would this again make me lose weight slower or knock me out of ketosis?
Is there anything you guys know that its ok to cheat with when on the only products diet?
Sorry for all the questions, I just wanna get this right thanx for all your help in advance