Starlight
Gold Member
Well here I am, back at WW. My favourite diet by far although not where I planned to be.
Ive been on (and off) VLCDs for a while now and have ended the year back where I started it. Before anyone says VLCDs dont work - they do, I just couldnt stick to it, then followed nothing and the weight went back on. In all honesty I do hope to go back to a VLCD next year sometime when Im in a better place mentally but for now, its WW.
For those of you who may be reading, and dont know me, like many people on here my weight has gone up and down over the years and Im getting nowhere fast, I thought Id found the diet for me with Slim & Save and while I did love it - and the results, is just not been right for me recently. Since June Ive been suffering from clinical depression, severe anxiety and insomnia, Im on various types of medication for them but I have some seriously black days and if I am I tend to turn to food. Not in a binge type way but in a tin of soup and toast, or a plate of pasta way. One day like that on a VLCD and your diets screwed, your weeks work undone, which naturally doesnt help how I feel. So Ive decided to give myself a break and do WW for a while where I CAN eat and still lose.
PP is a whole new ball game for me, Ive never done it before and its taking a bit of getting used to. I have SO many points a day I cant manage them all - something I never thought Id say lol But Im counting and tracking everything and I suppose itll just take a bit of getting used to.
So Ive decided on a new diet diary - I also have a silver one for general ramblings
Im amazed how quiet the WW section is, hopefully thatll change soon
Ive been on (and off) VLCDs for a while now and have ended the year back where I started it. Before anyone says VLCDs dont work - they do, I just couldnt stick to it, then followed nothing and the weight went back on. In all honesty I do hope to go back to a VLCD next year sometime when Im in a better place mentally but for now, its WW.
For those of you who may be reading, and dont know me, like many people on here my weight has gone up and down over the years and Im getting nowhere fast, I thought Id found the diet for me with Slim & Save and while I did love it - and the results, is just not been right for me recently. Since June Ive been suffering from clinical depression, severe anxiety and insomnia, Im on various types of medication for them but I have some seriously black days and if I am I tend to turn to food. Not in a binge type way but in a tin of soup and toast, or a plate of pasta way. One day like that on a VLCD and your diets screwed, your weeks work undone, which naturally doesnt help how I feel. So Ive decided to give myself a break and do WW for a while where I CAN eat and still lose.
PP is a whole new ball game for me, Ive never done it before and its taking a bit of getting used to. I have SO many points a day I cant manage them all - something I never thought Id say lol But Im counting and tracking everything and I suppose itll just take a bit of getting used to.
So Ive decided on a new diet diary - I also have a silver one for general ramblings
Im amazed how quiet the WW section is, hopefully thatll change soon