Hello
I am new to the diet and was ridiculously motivated and managed to lose 8 lbs in the 1st week (by my scales). First 2 days were hard but easy day 3. Stopped feeling cold and wasn't hungry. Now on day 6 and all I can do is think about food 24x7. I haven't cheated but it is taking everything I have not to have a nibble of something.
Help...
I thought once I was in ketosis, its gets much easier...
What is happening...
I am new to the diet and was ridiculously motivated and managed to lose 8 lbs in the 1st week (by my scales). First 2 days were hard but easy day 3. Stopped feeling cold and wasn't hungry. Now on day 6 and all I can do is think about food 24x7. I haven't cheated but it is taking everything I have not to have a nibble of something.
Help...
I thought once I was in ketosis, its gets much easier...
What is happening...