Life went to pot this week spent more time with police than owt else it's all sorted now tho so am having a drink tonight and hopefully be.on track after that. U seem to be doing well hun
I think Friday again as it's what I used to do. So will be a short week slimming wise so to speak. Am going to try on my own up to Christmas and if it doesn't work for me will start going back to a class in Jan
31/10/14
Lost 2 lb so am happy. Also am going out drinking all day tomorrow so gives me a bit more of a incentive to stay on track. X am off work today so will fill in the day as I go. Except for tea
Breakfast banana
Lunch
Dinner. Steak mushroom onion jacket potatoe and broccoli.