Sarahdramateacher
Full Member
Help!? This is the most horrible feeling.
I have just finished Sole source (11 weeks and lost 45lb) and I am moving on to step 2 (3 products and an evening meal) I am petrified that I won't continue to loose weight - I still have a stone to loose (if not more!)
Today I have had my 3 CD products plus an evening meal of chicken, cottage cheese and lettuce (all weighed out correctly to the limits Cambridge set) and I feel really full up and feel that there is no way that I can loose weight eating this much.
Has anyone else had any success on this diet at step 2 and how much did your weight losses decrease by? I'm so nervous - I never thought I'd say it but I wish I could just stay on Sole source!
Any personal experiences/views/helps would be muchly appreciated!
I have just finished Sole source (11 weeks and lost 45lb) and I am moving on to step 2 (3 products and an evening meal) I am petrified that I won't continue to loose weight - I still have a stone to loose (if not more!)
Today I have had my 3 CD products plus an evening meal of chicken, cottage cheese and lettuce (all weighed out correctly to the limits Cambridge set) and I feel really full up and feel that there is no way that I can loose weight eating this much.
Has anyone else had any success on this diet at step 2 and how much did your weight losses decrease by? I'm so nervous - I never thought I'd say it but I wish I could just stay on Sole source!
Any personal experiences/views/helps would be muchly appreciated!