Letsbefit
Member
Hello! I have been reading some of the diaries here and they are very inspiring! I started my exante products on Saturday and plan on weighing in weekly on a Saturday morning.
I am 13st 9.8lb starting weight and I want to see how much I lose in four weeks before moving forward deciding whether to continue exante for longer or switch to plant based diet. I will see how I get on. But for the foreseeable I am definitely here to see the four weeks out!
I am on four products a day. Plus I am having a packet of slim noodles or rice for 18 extra cals. I will use these with my evening product as I ordered quite a few savoury 'tea/dinner' type meals to kid myself I'm having something proper![Face with tears of joy :joy: 😂](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f602.png)
So far so good. It's so strange how I've not had cravings or desperate hunger. I've not felt bad at all so far if I am honest. Just got a bit of a dodgy tum but these slim noodles have fibre in so fingers crossed they will help me go![Crossed fingers :fingers_crossed: 🤞](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f91e.png)
![Folded hands :pray: 🙏](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f64f.png)
![Face with tears of joy :joy: 😂](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f602.png)
I've been drinking plenty too, around three litres including water, herbal teas, coffee and normal tea. I use almond milk with these instead of cows milk
I make my shakes with an extra 100ml water too as I don't like them too thick! I've not actually found a product I don't like so far but I'm not a fussy eater
I think visualising my weight loss helps to make them taste better ![Face savoring food :yum: 😋](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f60b.png)
![Winking face with tongue :stuck_out_tongue_winking_eye: 😜](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f61c.png)
Anyway, here I am, thankyou all for being inspirations and I hope I am as successful as you guys, you're doing fabulous![Red heart :heart: ❤️](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/2764.png)
I am 13st 9.8lb starting weight and I want to see how much I lose in four weeks before moving forward deciding whether to continue exante for longer or switch to plant based diet. I will see how I get on. But for the foreseeable I am definitely here to see the four weeks out!
I am on four products a day. Plus I am having a packet of slim noodles or rice for 18 extra cals. I will use these with my evening product as I ordered quite a few savoury 'tea/dinner' type meals to kid myself I'm having something proper
![Face with tears of joy :joy: 😂](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f602.png)
So far so good. It's so strange how I've not had cravings or desperate hunger. I've not felt bad at all so far if I am honest. Just got a bit of a dodgy tum but these slim noodles have fibre in so fingers crossed they will help me go
![Crossed fingers :fingers_crossed: 🤞](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f91e.png)
![Folded hands :pray: 🙏](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f64f.png)
![Face with tears of joy :joy: 😂](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f602.png)
I've been drinking plenty too, around three litres including water, herbal teas, coffee and normal tea. I use almond milk with these instead of cows milk
![Glass of milk :milk: 🥛](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f95b.png)
I make my shakes with an extra 100ml water too as I don't like them too thick! I've not actually found a product I don't like so far but I'm not a fussy eater
![Face with tears of joy :joy: 😂](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f602.png)
![Face savoring food :yum: 😋](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f60b.png)
![Winking face with tongue :stuck_out_tongue_winking_eye: 😜](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f61c.png)
Anyway, here I am, thankyou all for being inspirations and I hope I am as successful as you guys, you're doing fabulous
![Red heart :heart: ❤️](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/2764.png)