Java1975
Full Member
Hi Everyone
Im a serial dietier be it SW WW Lighter Life JUDDD and many more. But im back with SW and need to achieve something this year that will make me feel better about myself and let me buy clothes that look good for once. Im one week in and I have lost 4lb which im happy with and I intend to carry on with a weight loss providing I can kick the takeaway and chocolate demon
Not sure if everyone will agree with this or have a positive view on what I am about to ask but Im trying to work out if doing a combination of SW and JUDDD would work. This means following SW for 5 days a week and the other 2 doing what is called a fast day of 500 cals. When I did JUDDD the fast days felt so good because you realy felt like you was on a diet and Im sure anyone who has been on the JUDDD will agree. Does anyone think that this combination will work ??
Thanks for listening and good luck for the coming week. xx
Im a serial dietier be it SW WW Lighter Life JUDDD and many more. But im back with SW and need to achieve something this year that will make me feel better about myself and let me buy clothes that look good for once. Im one week in and I have lost 4lb which im happy with and I intend to carry on with a weight loss providing I can kick the takeaway and chocolate demon
Not sure if everyone will agree with this or have a positive view on what I am about to ask but Im trying to work out if doing a combination of SW and JUDDD would work. This means following SW for 5 days a week and the other 2 doing what is called a fast day of 500 cals. When I did JUDDD the fast days felt so good because you realy felt like you was on a diet and Im sure anyone who has been on the JUDDD will agree. Does anyone think that this combination will work ??
Thanks for listening and good luck for the coming week. xx