Syn values of quorn gammon steaks and linda mccartny burgers please

[supermassivewideload]

Hi

Could anyone please give me the syn values of quorn gammon steaks and Linda McCartney mushroom and spinach burgers please? I'm on green days

Thanks!

 

[supermassivewideload]

Can't attach photo of Linda burgers but values are as follows;

Each burger contains;

113 kcal
3.8g fat
0.8g sat fat

 

[Hubz]

1 syn for both, see attached.