just think of all those little sw friendly treats you could have for 12 syns.. some wotsits, a mini milk, a flump, a hot choccie, whatever else well done for resisting!! x
I've read Greggs sausage rolls are 320 cals so that's a shocking 16 syns. I thought I was good and had a wholemeal blt but after seeing the nutrion info should of had a pastie x