cakeyourday
Full Member
I find linseeds aid my digestion but haven't been taking them since I've been on SW because I was worried about the syns in them.
I'm suffering a bit as a result :cry: - so if anyone could tell me the syn content that would be great (I only have about 1 tsp per day normally).
Thanks
I'm suffering a bit as a result :cry: - so if anyone could tell me the syn content that would be great (I only have about 1 tsp per day normally).
Thanks