AliGal
Eating meat
I've been thinking about what my target sustainable weight should be. I'm not yet on this BMI chart http://www.whathealth.com/bmi/chart-imperial3.html
I have a clothing target - size 14. Not sure if I'll be 12/14 or 14/16. Probably the later.
So what does that mean in terms of the scales? I was 12 stone at 18 (and thought I was very fat.....) I'm aiming for 13 stone and seeing how I look and feel and what size I am. I so don't want to look haggard!
What about you - how are you working out yr target?
I have a clothing target - size 14. Not sure if I'll be 12/14 or 14/16. Probably the later.
So what does that mean in terms of the scales? I was 12 stone at 18 (and thought I was very fat.....) I'm aiming for 13 stone and seeing how I look and feel and what size I am. I so don't want to look haggard!
What about you - how are you working out yr target?