Would like to stay in for the october challenge. I'm on holiday from the 11th Oct for 10 days, hope to stay to plan as much as poss as self catering but with some treats. I think 4lb for this month, as I did'nt get anywere near lost months!!!!
i understand that september isn't over yet but myself and another team captain agreed that the october challenge will start from this week seeing that the majority of the week is actually october!
either way it would have meant a 5 week challenge
so any weightlosses this week will be in the 5 week october challenge!
so the 4lb Toe that you have lost will be in the october challenge