Its training day again, going to try to aim for 3.5 miles tonight, perhaps a slower pace, got last night's corrie on record to watch to keep me entertained!
Felt like a flippin failure all day, I have muscle ache which I haven't had in weeks and then someone reminded me - I am a mum! Hubby's on nights so i'm looking after Alfie, working, and trying to squeeze 30mins minimum exercise in!!!
Like she said, I'm a mum, not a machine - If only I could of told myself that!!!!
Hi can i join you? I got my bronze award tonight and i'm going to start working for my silver now I go running 3 times a week. I've been using a c25k app which i've found really useful
Hi can i join you? I got my bronze award tonight and i'm going to start working for my silver now I go running 3 times a week. I've been using a c25k app which i've found really useful
i completed week 5 last week. I really didn't think i'd be able to do the solid 20 minute run but i managed it . Unfortunately i'm not going to be able to do any running this week as i was ill yesterday and i'm going to be at a festival all weekend. there should be lots of walking so maybe that will help.
I dont actually understand body magic. I mainly walk but dont know how far more how long. I am planning swimming in a swimming club starts monday. I am an on line member so how do i do it to get an award. Thanks. X
Hi all, i'm back from holibobs and ready to get back on track, decided i'm going to join a SW class this week, i've tried alone and lost nothing, not gained either so i'm happy with that but I want to get back to target so I'm hoping getting back to class with some running too that I shall get back there soon!!!