Snacks Throat problems help

[liza_angel]

Hello,

I have been back on SW for a week and a half, I suffer long term with throat problems and was told to stop the constant irritation to have some kinda sweet to suck on,

I don't really want to use all my syns on this and cannot think for the life of me what I can replace the old fruit sweets with, I cannot have anything menthol either as it dries out my throat more.

It's something to have with me when I am out and about any ideas people??

Thank you

 

[MissBlueEyes]

What about frozen yoghurt covered fruit


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[liza_angel]

Thank you for the reply,

I have yoghurt covered fruit to get me through work, it really helps

just want something to have in my handbag etc for out and about, but i know popping the sweets i was before didn't help the weight

 

[MissBlueEyes]

I always carry some sort of fruit in my bag for when I'm out and about