tink2011
Silver Member
Hi keeping a diary here to keep me on track. I lost three stone last year with slim fast then calorie counting.
I maintained until i found out i was pregnant then ate everything in site! So now i back to the start, started last week and 2.6lbs off.
Im having 1200 cals and using myfitnes pal to help weighing in on mondays. Didn't feel i could stick to slimfast this time as i am at home with my little baby who's 7weeks now and seem to eat more at home!
So yesterdays food
Breakfast 100cal porridge
Dinner tuna lunch pot 197
Tea fake away chicken kebabs 600cals
Snacks, crisps, mikado, biscuit, coffee and pop Total 1207
I maintained until i found out i was pregnant then ate everything in site! So now i back to the start, started last week and 2.6lbs off.
Im having 1200 cals and using myfitnes pal to help weighing in on mondays. Didn't feel i could stick to slimfast this time as i am at home with my little baby who's 7weeks now and seem to eat more at home!
So yesterdays food
Breakfast 100cal porridge
Dinner tuna lunch pot 197
Tea fake away chicken kebabs 600cals
Snacks, crisps, mikado, biscuit, coffee and pop Total 1207
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