RareKiwi27
Full Member
Thanks @Alecto_on_LCD you too
1 month WI.
Start 14st 11 (94kg) today 13st 7 (87kg) goal 11st 7 (74kg)
I’m absolutely buzzing. I’ve done a mix of TS days, and 800 calorie days with either 200 calorie with 3 packs or last 2 days 400 calorie meal and 2 packs. Feel positive, energetic and most of all that the toxic relationship with food and booze is over.
I’ve had a s*** three years, but feel like finally I’m doing something for me I’m actually living rather than just surviving the day to day. Ok my marriage still on the rocks but I’m no longer punishing myself for his infidelity or questioning my own sense of self. I will get to my goal not for anyone but me. The positives will be setting a good example to my daughter and my health improving plus fitting in my many beautiful classic clothes by autum.
Im joining you on those feelings. And i feel for you and will be thinking of you. Stay safe, okay? Big hugs, hun! XxxxxIt’s my wedding anniversary I’m alone and have consciously decided to drink gin. I feel really low and alone. I’m not sure what’s happened today.
I’m having two days off so will be back Friday, back on day 1. Hopefully with the energy and gusto I started with.
Good to hear the break has you in the zone and ready to tackle the next mini goal on your weight loss journeyI’ve spent 2 days with my mum and feel rejuvenated.
Back on 800 cals tomorrow and feel in the zone. My next goal is 12st 12 by 31st August.
Well done, Kiwi. You are being so active also!! So you are officially doing the 800cal Man plan thing? Hope the run and clean go well for you, have a lovely day!Day 4 WI -2lbs so am now 13st 5
Today I’m cooking some Keto 200 cal ready meals. Kids are going to grandmas so will also clean my house.
That sounds like a really good plan. I didn't consider varying the days between 600 and 800. It is working for you indeed and that's brilliant! How's the running going/how many miles are you on atm?Hey @Alecto_on_LCD im going between man plan 800 and TS 600, depending on what I’m doing on the day. If I run 800, kids etc but when I’m at work 600. I’m finding that easier to manage a 200 cal meal also means I get to eat with my kids (I stick to chicken, fish, eggs with spinach or greens). It’s obviously working for me as I’m 19lbs down. So I’ll keep going. I know my plateau is at 12st ish, the last stone I’ll up my running and go to 1000 cals.