Jessaqua
Full Member
I all I'm day 2 and just wondered if anyone knows if brushing your teeth with normal toothpaste will affect ketosis? So far I've been brushing both my teeth & tongue with just a dry brush & Listerene mouthwash as wasn't sure! Have started to notice the bad breath everyone mentions today & my tongue feels a little furry despite brushing it. Gonna try the ice drops to help with breath issues, but still not sure about the toothpaste aspect, so any advice gratefully received. Thanks :0)